Figure Out Where You’re Going With My Values Workbook
My new values workbook is here, and it’s going to help you get started on the path to personal growth and happiness. Are you ready to figure out what makes…
You’re still too close to your trauma to heal it
Are you ready to become a better version of yourself? I just published You’re still too close to your trauma to heal it on Medium. Click the link above and…
These are the Best Ways to Find Satisfaction in Life
Are you living a satisfying life? Are you surrounded by the people and the things that inspire you, or bring you a sense of loving peace? It’s hard to stay…
Fighting Cabin Fever? This Is the Best Way to Deal
With the majority of the world still in some state of restriction or lockdown, it’s becoming mentally and morally challenging to remain safe and sound indoors. As the pandemic continues…
Your Depression Has a Message For You
It’s that time of the year when the world gets cold and still, and with that comes all types of new emotions and experiences. As we continue to battle the…
Dealing with Loneliness When You Work From Home
Are you one of the millions of people who have suddenly found themselves engaging in the world of online or remote work? We’re officially living in the age of social…
Face Up to Your Childhood Trauma and Find Your Peace
When you experience childhood trauma, your life and your soul are altered forever. Those who suffer loss, abuse or neglect early-on in life can often suffer from serious psychological and…
How You’re Going to Get Your Life Back on Track This Year
We are looking at the end of another year, but this year has been unlike anything we’ve ever known before. From political turmoil and social unrest, to the ravaging of the…
Your depression is trying to tell you something
Are you ready to become a better version of yourself? I just published Your depression is trying to tell you something on Medium. Click the link above and head over…
Better Ways to Embrace Uncertainty
The world around us is an uncertain place. From chaotic weather to even more chaotic politics, it seems like you can’t get a stable foothold before everything is turned topsy-turvy…