When you take positivity too far
When you take thinking on the upside too far, it can actually result in toxic positivity — a condition that’s marked by the layers of consequences that come from relying…
The Best Books to Boost Your Healing Journey
Want to really get the most out of the personal growth journey that you’re on? I get a lot of book recommendation questions every week. So, these are my top…
You’re still too close to your trauma to heal it
Are you ready to become a better version of yourself? I just published You’re still too close to your trauma to heal it on Medium. Click the link above and…
The best ways to silence your inner critic
Are you ready to become a better version of yourself? I just published The best ways to silence your inner critic on Medium. Click the link above and head over…
Dealing with a Dark Triad Personality
The people we fall in love with don’t always turn out to be the people that we thought they were. Although we expect the best from them, we can be…
Building resilience that lasts beyond the pandemic
Are you ready to become a better version of yourself? I just published Building reliance that lasts beyond the pandemic on Medium. Click the link above and head over to…
How to Show Your Partner That You Care
If you and your partner are beginning to drift away from one another, one of the first things you may notice is a lack of affection. Affection is very important in…
Confronting the Dark Triad
Are you ready to become a better version of yourself? I just published Confronting the Dark Triad on Medium. Click the link above and head over to Medium now to…
This is What Gaslighting Actually Is…
In this life, we passionately pursue relationships that we think will bring us fulfillment and joy. Try as we might, though, we still get things wrong and manage to find ourselves…
Signs Your Parent was a Closet Narcissist
Are you ready to become a better version of yourself? I just published Signs Your Parent was a Closet Narcissist on Medium. Click the link above and head over to…