Sad man
Psychology, Self

When you take positivity too far

When you take thinking on the upside too far, it can actually result in toxic positivity — a condition that’s marked by the layers of consequences that come from relying…

Troubled worker
Self

You need to get your feelings hurt

Are you ready to become a better version of yourself? I just published You need to get your feelings hurt on Medium. Click the link above and head over to…

Sadness woman thinking something in morning
Self

How to Decide Where to Go in Life

At some point in our journey, all of us are faced with a choice. Will we continue on the path we’re on, or will we choose to diverge and form…

Beating Weight
Self

The Real Truth About Losing Weight

Are you setting out on a weight loss journey or getting interested in setting some new goals for yourself? While setting out to shed a couple of pounds can be…

Conflict in marriage
Relationships, Self

How to manage conflict effectively

Conflict is a fundamental part of communication, and one by which we reaffirm our boundaries, beliefs and sense of self. We grow through disagreements, but they can be uncomfortable and…